Sober living

What Does A Substance Abuse Counselor Do?

Experience, education, and credentials factor into differences seen in substance abuse and mental health counseling salaries. The highest 10% of professionals pursuing substance abuse counseling careers made a median annual salary of $98,210, as listed in the table below. The highest concentration of substance abuse and addiction counselors work at […]

How to Increase Serotonin Without Medication

“Massage is another great stress management tool and has been found to not only promote the release of serotonin but also decrease cortisol,” Goldman says. Cortisol, also known as your stress hormone, is often seen as your body’s built-in alarm system. Decreasing cortisol through tension work and skin-to-skin contact can […]